Dominica, also known as the Nature Island, is a lush, mountainous paradise in the eastern Caribbean Sea. With its volcanic origins and abundant rainfall, Dominica is home to countless waterfalls, tropical rainforests, and some of the most breathtaking hiking trails in the Caribbean. Whether you’re an experienced hiker or a novice adventurer, Dominica has something for everyone. In this guide, we’ll explore some of the most popular and awe-inspiring hiking trails and adventures that Dominica has to offer.
Boiling Lake Hike
A Challenging but Rewarding Adventure
The Boiling Lake Hike is perhaps the most famous and challenging trail in Dominica. This six-hour, eight-mile round trip will take you through dense rainforest, up steep mountains, and across a rugged, jagged path before culminating with the sight of the world’s second-largest boiling lake. The bluish-gray waters of this unique natural wonder are heated by volcanic activity, creating a steamy, otherworldly atmosphere.
Trail Details and Tips
The Boiling Lake trail begins at Titou Gorge and meanders past Breakfast River and the Valley of Desolation, reaching heights of up to 3,168 feet. Due to the challenging nature of this hike, it is highly recommended to enlist the services of a local guide, such as Peter “The Bushman” Green, who has been leading hikers through the area since 1992. His extensive knowledge of the local flora and fauna will undoubtedly enhance your appreciation for the breathtaking surroundings.
Emerald Pool Trail
A Refreshing Rainforest Walk
One of Dominica’s most popular hiking destinations, the Emerald Pool Trail is a short, 0.75-mile walk from the visitor’s center at Morne Trois Pitons National Park. The trail leads to a grotto in the heart of the rainforest, where a 40-foot waterfall feeds into a green pond perfect for a crisp, refreshing dip. Keep an eye out for the abundant wildlife that calls this area home, and be mindful of where you step or place your belongings.
Access via the Waitukubuli National Trail
For those looking for a longer hike, the Emerald Pool can also be accessed via Segment 5 of the Waitukubuli National Trail (WNT). However, this section has yet to reopen since being damaged by Hurricane Maria.
The Waitukubuli National Trail
Caribbean’s First Long-Distance Trail
The Waitukubuli National Trail is the only long-distance trail in the Caribbean, spanning an impressive 115 miles and divided into 14 distinct segments. The trail stretches from the southern part of the island, at Scotts Head, to the northern end at Cabrits National Park. Each segment offers a unique experience, with varying levels of difficulty and a diverse range of landscapes to explore.
Segment 13: Pennville to Capuchin
One of the most scenic sections of the WNT, Segment 13 is a nearly four-mile trail that takes hikers through a diverse array of landscapes, from wooded forests to grassy knolls, and of course, plenty of mud. The estimated hiking time for this segment is approximately four hours, and it offers a fantastic opportunity to experience the stunning greenery of northern Dominica. As trail markers can be sparse, it’s a good idea to invest in a guide to ensure you stay on track.
Trafalgar Falls Trail
An Easy Hike to Dominica’s Signature Twin Falls
The Trafalgar Falls Trail is a short, 15-minute hike that brings visitors face to face with Dominica’s iconic twin waterfalls, Mother and Father. To reach these stunning falls, hikers must navigate a narrow, rocky trail dotted with slick boulders. Once there, take a dip in the swimming hole beneath Mother for a truly unforgettable experience.
Note on Accessibility
Due to damage caused by Hurricane Maria, the hot-water pools along the track to Trafalgar Falls are no longer accessible.
Middleham Falls Trail
Journey to Dominica’s Highest Waterfall
The Middleham Falls Trail is a visually impressive hike that leads to Dominica’s highest waterfall, standing at an impressive 200 feet. The trail begins with a steep climb but eventually levels off into the rainforest. The approximately three-hour round trip can become slippery as the trail gets closer to the waterfall, so be sure to wear appropriate footwear and bring a bathing suit to cool off in the chilly waters.
The Kalinago Territory Trail
A Cultural Experience in Dominica
The Kalinago Territory is a 3,700-acre area set aside for the indigenous Kalinago people, who were the first inhabitants of the Caribbean. This trail offers a unique opportunity to experience the rich cultural heritage and traditions of the Kalinago people, as well as to explore the stunning natural beauty of the Territory.
The Kalinago Barana Aute, a model pre-Columbus Kalinago village, is just one of the many fascinating sites to visit along this trail. Here, visitors can learn about traditional canoe building, cassava bread making, and basket weaving, among other cultural activities.
Morne Diablotins Trail
A Challenging Mountain Climb
Morne Diablotins, standing at 4,747 feet, is Dominica’s highest peak and offers a challenging but rewarding hike for experienced climbers. The trail takes you through dense rainforest and montane vegetation, with opportunities to spot a variety of wildlife, including the endemic Imperial and Red-necked parrots.
At the summit, hikers are rewarded with panoramic views of the island, including glimpses of the French islands of Guadeloupe and Martinique on a clear day.
The Titou Gorge Canyoning Trail
A Thrilling Combination of Hiking and Canyoning
For those seeking an adrenaline-pumping adventure, the Titou Gorge Canyoning Trail is the perfect option. This trail combines hiking and canyoning, with visitors rappelling down waterfalls and swimming through a series of natural rooms and ponds. The trail begins at the base of the waterfall and includes a hot spring just outside the entrance of the gorge.
The Jacko Steps Trail
A Historical Journey Through Dominica’s Past
The Jacko Steps Trail offers a unique insight into Dominica’s history, particularly the story of the Maroons, enslaved Africans who escaped from plantations and established hidden communities in the island’s mountainous interior. The trail takes you through the Layou River Valley and up a long flight of stone steps, built by the Maroons to connect their camp to the river. Along the way, you’ll pass a hidden waterfall in a conical canyon – a true testament to Dominica’s unspoiled beauty.
The Morne Anglais Mountain Trail
Panoramic Views and Breathtaking Scenery
For a relatively easier mountain hike with spectacular views, the Morne Anglais Mountain Trail is an excellent choice. The trail takes you up through the flower town of Giraudel and into the rainforest, culminating in stunning vistas of Dominica’s east, south, and west coasts. On a clear day, you may even catch sight of the French islands of Guadeloupe and Martinique.
